Corporate Challenge 5k

Today I ran a 5k. I actually ran it pretty well. Most of the run was flat with a slight decline and then you turned around and that nice little downhill became a nice little uphill. Didn’t see that coming. I ran the first mile around 9:30 and realized when I saw the mile marker that that was way too fast…lol. I slowed mile 2 to a little over a 10 minute pace and finished with around the same pace. I was pretty stoked. My runs haven’t been that good lately so this one felt awesome. I am sure I will be sore tomorrow and as I sit here and watch football all I want to eat is pizza. That and wings oh and maybe a breadstick or three. Resistance might be futile but I am trying to prevail 🙂



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